{"id":21452,"date":"2016-02-23T08:46:21","date_gmt":"2016-02-23T01:46:21","guid":{"rendered":"https:\/\/video.quipper.com\/id\/blog\/?p=21452"},"modified":"2021-11-03T22:56:17","modified_gmt":"2021-11-03T15:56:17","slug":"biar-nggak-deg-degan-1-hari-sebelum-sbmptn-mending-persiapkan-hal-ini-deh","status":"publish","type":"post","link":"https:\/\/quipperhome.wpcomstaging.com\/masuk-ptn\/sbmptn\/informasi-sbmptn\/biar-nggak-deg-degan-1-hari-sebelum-sbmptn-mending-persiapkan-hal-ini-deh\/","title":{"rendered":"Biar Nggak Deg-Degan 1 Hari Sebelum SBMPTN, Mending Persiapkan Hal Ini Deh"},"content":{"rendered":"

\"Deg-Degan<\/a><\/p>\n

Sebentar lagi sudah masuk masa-masa ujian nih. Bagi Quipperian yang memiliki kebiasaan untuk merasa sangat tegang sehari sebelum ujian, terutama SBMPTN yang akan kalian rasakan setelah ini, lihat tips di bawah ini yuk agar tidak deg-deg<\/em>-an!<\/span><\/p>\n

Berdoa yang Banyak<\/b><\/h2>\n

Tentunya hal ini adalah hal pertama yang harus kamu lakukan. Apapun kepercayaanmu, berdoa adalah sebuah hal yang bisa menambah kepercayaan diri meskipun bagi beberapa orang berdoan hanya bergerak sebagai sugesti. Di saat kamu berdoa, kamu juga biasanya akan merasa lebih tenang dan rasa gugup pun akan berkurang.<\/span><\/p>\n

Ulangi Pelajaran yang Akan Diujikan<\/b><\/h2>\n

Hal ini bisa kamu lakukan di tiga waktu selama satu hari, masing-masing tidak perlu kamu lakukan terlalu lama. Hanya perlu waktu 45 menit saja di pagi, siang, dan sore hari. Meskipun waktunya tidak terlalu lama, kamu akan menjadi lebih ingat tentang materi-materi yang akan diujikan besok. Mengulang pelajaran sedikit demi sedikit lebih baik daripada memaksakan untuk mempelajari semuanya dalam satu waktu.<\/span><\/p>\n

Kamu boleh lho untuk mengulang pelajaran sambil duduk-duduk di luar atau ganti suasana dengan cara belajar sambil makan di restoran <\/span>fast<\/span><\/i> food<\/span><\/i> yang ramai.<\/span><\/p>\n

Jalan-jalan Sore Hari Diperbolehkan<\/b><\/h2>\n

Setelah belajar jam tiga sore sampai jam empat lima belas, cobalah untuk <\/span>refreshing<\/span><\/i>. <\/span>Refreshing<\/span><\/i> di sini bukan berarti terlalu hura-hura hingga kamu pulang malam lho. Kalau mau, kamu boleh kok jalan-jalan ke mall hingga jam tuju malam lalu pulang. Jalan-jalan ini dilakukan untuk menyegarkan pikiranmu, plus, membuang stress yang ada di dalam pikiranmu. Bila kamu berada di dalam ruangan dan belajar terus-terusan, kamu justru akan semakin stress dan ketakutan untuk menghadapi ujian esok hari.<\/span><\/p>\n

Tidak harus ke mall sih, kamu bisa berjalan-jalan di sekitar komplek, atau datang ke taman kota. Melihat pemandangan baru pun bisa kamu lakukan.<\/span><\/p>\n

3 Alasan Kenapa Harus Ada TPA untuk Masuk Kampus!<\/a><\/h3>\n

Siapkan Peralatan Ujian<\/b><\/h2>\n

Nah, setelah pulang jalan-jalan dan mandi hal yang harus kamu lakukan adalah menyiapkan peralatan ujian. Persiapan ini harus kamu lakukan di malam hari agar kamu tidak bingung saat pagi. Siapkan mulai dari peralatan tulis, berkas-berkas yang harus kamu bawa, dan jangan lupa, kartu ujian. Letakkan semuanya di dalam tas mu saat itu juga. Jangan diletakkan di atas meja, siapa tahu besoknya justru tidak ada.<\/span><\/p>\n

Bukannya apa, kalau saja malam-malam adik atau orang tuamu masuk ke kamarmu di saat kamu tidak tahu dan kemudian meminjam alat tulismu lalu lupa mengembalikannya. Bisa bingung kan paginya? Bukannya tenang saat pagi hari, malah jadi deg-deg-an tidak karuan.<\/span><\/p>\n

Siapkan Pakaian di Malam Hari<\/b><\/h2>\n

Setelah menyiapkan alat tulis, cobalah untuk menyiapkan pakaianmu di malam hari juga. Hal ini meminimalisir penggunaan otak untuk hal-hal yang tidak terlalu penting. Kalau kamu mau, kamu juga bisa menyetrika baju-bajumu saat malam hari. Selain lebih efektif, kamu akan tampil lebih baik karena pakaianmu telah disetrika kemudian tidak dilipat, melainkan di beri <\/span>hanger <\/span><\/i>agar tidak kusut lagi esok paginya.<\/span><\/p>\n

Penampilan yang baik terkadang bisa membantu menaikkan tingkat kepercayaan diri seseroang. Kalau sudah percaya diri, rasa deg-deg-an pasti akan berkurang kan? Meskipun hal ini tidak sepenting belajar, namun setidaknya bisa membantu Quipperian untuk merasa lebih percaya diri dalam menghadapai SBMPTN yang akan dilalui.<\/span><\/p>\n

Tidur Jam Sembilan Malam<\/b><\/h2>\n

Nah, hal yang satu ini sangat perlu untuk dilakukan. Bila tidak bisa pukul sembilan malam, cobalah untuk tidur di bawah jam sebelas. Hal ini dilakukan untuk menjaga badanmu. Badanmu akan terasa lebih baik bila kamu sudah tidur selama kurang lebih enam hingga delapan jam. Kalau badanmu terasa enak saat bangun pagi, tentunya otakmu akan bekerja dengan lebih baik bukan.<\/span><\/p>\n

Tentunya, sebelum melakukan semua persiapan ini, Quipperian harus belajar sedikit demi sedikit agar tidak terlalu tegang sesaat sebelum ujian. Belajar itu penting, tetapi belajar yang nyaman dan menyenangkan itu jauh lebih penting. Ingat itu ya, Quipperian!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Sebentar lagi sudah masuk masa-masa ujian nih. Bagi Quipperian yang memiliki kebiasaan untuk merasa sangat tegang sehari sebelum ujian, terutama SBMPTN yang akan kalian…<\/p>\n","protected":false},"author":156446345,"featured_media":21462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[679384875],"tags":[],"ppma_author":[679386822],"class_list":["post-21452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informasi-sbmptn"],"acf":[],"yoast_head":"\nPersiapan 1 Hari Sebelum Ujian SBMPTN Dimulai<\/title>\n<meta name=\"description\" content=\"Biar Nggak Deg-degan, 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