{"id":24422,"date":"2016-03-31T15:24:22","date_gmt":"2016-03-31T08:24:22","guid":{"rendered":"https:\/\/video.quipper.com\/id\/blog\/?p=24422"},"modified":"2016-03-31T15:24:22","modified_gmt":"2016-03-31T08:24:22","slug":"6-cara-belajar-yang-baik-tanpa-bikin-kamu-ngantuk-karena-begadang-sampai-pagi","status":"publish","type":"post","link":"https:\/\/quipperhome.wpcomstaging.com\/tips-trick\/your-life\/6-cara-belajar-yang-baik-tanpa-bikin-kamu-ngantuk-karena-begadang-sampai-pagi\/","title":{"rendered":"6 Cara Belajar yang Baik Tanpa Bikin Kamu Ngantuk Karena Begadang Sampai Pagi"},"content":{"rendered":"

\"6<\/a><\/p>\n

Tidak ada murid yang tidak ingin mendapatkan nilai jelek. Berbagai cara pun dilakukan agar mampu mendapatkan nilai yang diinginkan, termasuk begadang. Padahal, kamu tentu tahu bahwa begadang memiliki dampak yang tidak baik terhadap tubuh dan bisa mengurangi kemampuan berpikirmu. Makanya, Quipperian, kamu wajib menyimak tips belajar berikut ini agar tidak harus begadang sampai pagi.<\/p>\n

1. Buat Jadwal Belajar<\/b><\/h2>\n

Apakah ada di antara kalian yang hanya belajar ketika mengerjakan PR atau ada ujian? Akibatnya, materi yang harus dipelajari pun menumpuk sehingga mau tidak mau kamu harus begadang semalaman. Agar hal tersebut tidak terjadi, buatlah jadwal pelajaran yang sesuai dengan kemampuan kamu. Sebagai contoh, kamu belajar Fisika untuk hari Senin, Biologi untuk hari Selasa, dan seterusnya. Dengan begitu, kamu akan lebih fokus dalam belajar sehingga materi pun dapat cepat terserap.<\/span><\/p>\n

2. Pelajari Ulang Materi dari Sekolah<\/b><\/h2>\n

Saat mendengar penjelasan materi dari guru di sekolah, berapa kali kamu merasa tidak fokus sehingga materi pun hanya mampir sebentar di otak kamu? Hal tersebut wajar terjadi, namun kamu tidak boleh membiarkannya begitu saja. Begitu pulang dari sekolah, beristirahatlah sambil mempelajari ulang materi-materi yang kamu dapatkan. Cara ini akan membuat memorimu lebih segar dan \u201cterbuka\u201d dengan materi-materi yang kamu pelajari tersebut.<\/span><\/p>\n

3. Catatan Materi Versi Kamu<\/b><\/h2>\n

Penjelasan dari guru penting untuk dicatat karena terkadang ia muncul dalam soal-soal ujian internal sekolah. Susahnya, kamu belum selesai mencatat apa yang dikatakan oleh guru kamu, namun beliau sudah berpindah ke topik lain. Akhirnya, catatan kamu pun acak-acakan. Jadikan hal tersebut sebagai sarana belajar, Quipperian. Catat kembali materi tersebut sesuai dengan format yang kamu senangi. Sambil menulis, otak kamu pun akan menangkap materi yang kamu baca tersebut.<\/span><\/p>\n

4. Hindari Menunda-Nunda<\/b><\/h2>\n

Sepertinya hal satu ini, nih, yang sering kali menjadi penghalang terbesar dalam proses belajar kamu. Niatnya belajar pukul 19.00, tapi ketika kamu melihat jam, jarum panjang telah menunjuk angka 4. Akhirnya, kamu pun memutuskan untuk menunggu hingga pukul 20.00, Nanti, jika hal serupa terjadi kembali, kamu pun akan menunggu hingga jam berikutnya. Jangan membiasakan hal tersebut, Quiperian. Jika perlu, pasang alarm agar kamu segera tergerak untuk membuka buku pelajaran. <\/span><\/p>\n

5. Jangan Ragu untuk Bertanya<\/b><\/h2>\n

Namanya juga sedang belajar, pasti ada saat-saat ketika kamu menemui kebuntuan. Jangan menyerah, namun juga jangan terlalu memaksakan diri. Jika kamu merasa sudah melakukan terlalu banyak cara hanya untuk menyelesaikan satu soal, lebih baik kamu segera pindah ke soal lain. Tandai soal yang kamu rasa susah tersebut untuk kemudian didiskusikan dengan guru di sekolah atau teman-teman yang lebih jago. Intinya, jangan ragu untuk meminta bantuan agar kamu tidak \u201ctersesat\u201d.<\/span><\/p>\n

6. Ambil Waktu Istirahat<\/b><\/h2>\n

Tubuh kamu bukan mesin, Quipperian. Ia tidak bisa diajak bekerja terus-terusan secara non stop walaupun kamu masih ingin melanjutkan proses belajarmu. Setiap kamu selesai dengan satu materi atau berhasil mengerjakan beberapa soal, usahakan untuk selalu mengambil <\/span>break <\/span><\/i>selama 10-15 menit sebelum melanjutkan ke materi selanjutnya. Jangan terlalu lama <\/span>break <\/span><\/i>juga, ya, bisa-bisa kamu malah merasa keenakan dan jadi malas untuk melanjutkan belajar.<\/span><\/p>\n

\n

Tidak susah, kan, untuk bisa mendapat nilai bagus tanpa harus begadang sampai pagi? Selama belajar, jangan lupa untuk menyediakan asupan air mineral dan camilan sehat seperti buah-buahan untuk memberi energi pada tubuh kamu. Proses belajarmu pun tidak akan terganggu dengan rasa lesu atau lapar yang tiba-tiba datang menghampiri.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tidak ada murid yang tidak ingin mendapatkan nilai jelek. Berbagai cara pun dilakukan agar mampu mendapatkan nilai yang diinginkan, termasuk begadang. Padahal, kamu tentu…<\/p>\n","protected":false},"author":156446345,"featured_media":24432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[679384869],"tags":[],"ppma_author":[679386822],"class_list":["post-24422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-your-life"],"acf":[],"yoast_head":"\n6 Cara Belajar yang Baik Tanpa Bikin Kamu Begadang Sampai Pagi<\/title>\n<meta name=\"description\" content=\"Begadang bikin ngantuk dan belajar jadi nggak efektif!\" \/>\n<meta name=\"robots\" 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