{"id":305308,"date":"2022-10-01T19:25:00","date_gmt":"2022-10-01T12:25:00","guid":{"rendered":"https:\/\/quipperhome.wpcomstaging.com\/?post_type=tanya&#038;p=305308"},"modified":"2022-10-01T19:25:32","modified_gmt":"2022-10-01T12:25:32","slug":"berikut-ini-bukan-merupakan-teknik-dalam-lari-jarak-pendek-adalah","status":"publish","type":"tanya","link":"https:\/\/quipperhome.wpcomstaging.com\/tanya\/berikut-ini-bukan-merupakan-teknik-dalam-lari-jarak-pendek-adalah\/","title":{"rendered":"Berikut ini bukan merupakan teknik dalam lari jarak pendek adalah"},"content":{"rendered":"<p>Jawaban yang benar yaitu (C)<\/p>\n<p><strong>Pembahasan<\/strong><\/p>\n<p>Lari jarak pendek adalah lari menempuh dengan jarak 400 meter ke bawah. Lari jarak pendek juga disebut lari sprint, karena pelari berlari dengan kecepatan penuh dari start<br \/>\nhingga finish. Lomba lari jarak pendek, pelari menggunakan start jongkok (crouching<br \/>\nstart) agar mencapai kecepatan maksimal se awal mungkin<\/p>\n<p>Lari jarak pendek adalah berlari dengan kecepatan maksimal sepanjang jarak yang ditempuh maka lari ini sangat membutuhkan kecepatan otot tungkai untuk dapat melangkah secara cepat. Lari jarak pendek tidak membutuhkan pengaturan ritme dan nafas sebagaimana halnya untuk lari jarak jauh, karena dengan jarak yang pendek yang terpenting adalah secepat mungkin mencapai garis finish.<\/p>\n<p>3 Teknik Lari Jarak Pendek yang perlu dikuasi oleh seorang pelari atau atlit laro jarak pendek<\/p>\n<p><strong>Teknik Start<\/strong><\/p>\n<p>Teknik start merupakan persiapan awal seorang pelari untuk melakukan<br \/>\ngerakan lari, lari jarak pendek menggunakan start jongkok (crouching start)<\/p>\n<p><strong>Teknik Saat Berlari<\/strong><\/p>\n<p>Tubuh pelari saat berlari dengan cepat yaitu condong ke depan dengan lengan ditekuk 90\u00b0 pada siku dan diayunkan ke arah lari, tangan dan otot muka dilemaskan.<\/p>\n<p><strong>Teknik Melewati Garis Finish<\/strong><\/p>\n<p>posisi dada condong ke depan karena pencatat waktu akan menghentikan stopwatch sampai dada menyentuh garis finish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jawaban yang benar yaitu (C) Pembahasan Lari jarak pendek adalah lari menempuh dengan jarak 400 meter ke bawah. Lari jarak pendek juga disebut lari&hellip;<\/p>\n","protected":false},"author":156742495,"featured_media":0,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"soal":[679386772],"class_list":["post-305308","tanya","type-tanya","status-publish","hentry","soal-penjaskes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Berikut ini bukan merupakan teknik dalam lari jarak pendek adalah - Quipper Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quipperhome.wpcomstaging.com\/tanya\/berikut-ini-bukan-merupakan-teknik-dalam-lari-jarak-pendek-adalah\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Berikut ini bukan merupakan teknik dalam lari jarak pendek adalah - Quipper Blog\" \/>\n<meta property=\"og:description\" content=\"Jawaban yang benar yaitu (C) Pembahasan Lari jarak pendek adalah lari menempuh dengan jarak 400 meter ke bawah. 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